Results of wk 5....*AHEM*
BODY - lets see...changes? TONS! where to start?!? lol...went shopping with my sister...she treated me to a pair of jeans. So i was like ok fine.. (cant say no to free right?!?! lol) so i did what we all females hate doing, tried on some jeans. I picked up my dream size, a size 4. And guess what?!? (well if you are a friend on FB then you would know lol) I AM A SIIIIIIIIZE 4! yeaaaaa buddy! soooo siced! never been so happy! last time I was a size 4 i was 21 and i was an unhealthy size 4. But now i am a healthy size 4! woo hoo! my body feels great! all the new routines we do in class kick my ass every single time, especially the one on thursday...GOODNESS! I thought I was going to die! lol next day super sore but it felt ooooh sooooo good! All the soreness is soooo worth it! :) and i feel fabulous! I still dont take compliments well but it feels good that people notice that i'm slimming down and looking GREAT! Besides almost drowing at Warrior Dash (thnx to Maia and Asuka for helping a sistah out!) I made it without tiring myself! I ran the way Patrica taught us (needle and cotton ball...i think is what it was) Only stopped when I was drowning lol but kept going and towards the end finished with my sister and Linda's cousin. OMG! i also climbed up the wall with the rope...being able to pull up my own weight! (of course with the help of the ledges the wall had lol but i went up breaking into a small sweat! oh can i just say I have a fear of heights so looking down when I was at the top of the wall was nooooo good! lol) But glad I was able to get throught 12 obstacles in a matter of 1:02:46:85 (so didnt feel it took that long but it did lol)
LEARNING - I have learned in the past month, that i dont need alcohol, bread, i would love to say sweets but i cant really do without it just yet. But i cant say NO! lol I've learned that I can eat as long as I portion everything! I'm still such a picky eater but if there is something that I REALLY want to eat, I'll eat it. I just wont eat the whole thing. I had chipotle this past friday, I would always get, extra rice, extra cheese but this time...just a pinch of cheese and a little rice and only ate half the bowl and i was super content with that. Anyone can tell you that I WAS an unhealthy eater, I might have my cheat meal here and there, but i havent gone back to my old ways of eating chips, drinking soda, eating dominos, drinking every weekend. Feels good :)
OBSERVATIONS - I dont give myself enough credit for the things that I can do. In the beginning and even know I always think I cant get through a class because I am always so tired and stressed out from work. But once class starts, I forget all that and give it my BEST to get things done. Ever since starting bootcamp, I am much more positive (or at least try to be). I have surrounded myself with supportive people and I am happy that my support system consists of my best friends, my family (they are the best supporters ever! My sis and I made my mommy and daddy proud!), and new friends aka my fellow bootcampers :)
GOALS - last wk my goal was to accomplish Warrior Dash...and...I DID! (along with my sister, fellow KZX bootcamper Linda and her cousin Kavon) I am soooooo proud of us for finishing this race! I am soooo excited that I finished my first race! I still have a high from accomplishing Warrior Dash. Had it not been for bootcamp I do not think I would have been able to any of the obstacles done. Each and every single bruise on my body is soooo worth having :) Another goal that I have accomplished since joining the test group is finally fitting perfectly into 2 pairs of jeans that I havent worn since I lived in NY and its been about 2-3 yrs. I am sooooooo happy! i was doing a happy dance in my room once i knew i even had to wear a belt to keep them up lol
Next Wks Goals - I am going to relax and release! (release my stress at bootcamp and at the gym!) I will try not to let work stress me out (block out the negative!) I will also PUSH HARD! After doing Warrior Dash this wknd, Bootcamp workouts "should" be a piece of cake! No bitchin' from now on! its all or nothing from now on!
btw...can i just say I am proud of my girls and I!
GOALS - last wk my goal was to accomplish Warrior Dash...and...I DID! (along with my sister, fellow KZX bootcamper Linda and her cousin Kavon) I am soooooo proud of us for finishing this race! I am soooo excited that I finished my first race! I still have a high from accomplishing Warrior Dash. Had it not been for bootcamp I do not think I would have been able to any of the obstacles done. Each and every single bruise on my body is soooo worth having :) Another goal that I have accomplished since joining the test group is finally fitting perfectly into 2 pairs of jeans that I havent worn since I lived in NY and its been about 2-3 yrs. I am sooooooo happy! i was doing a happy dance in my room once i knew i even had to wear a belt to keep them up lol
Next Wks Goals - I am going to relax and release! (release my stress at bootcamp and at the gym!) I will try not to let work stress me out (block out the negative!) I will also PUSH HARD! After doing Warrior Dash this wknd, Bootcamp workouts "should" be a piece of cake! No bitchin' from now on! its all or nothing from now on!
btw...can i just say I am proud of my girls and I!
(before getting all muddy, anxious to start the race!)
(after the mud and rinsing ourselves off in the lake! our new prized possessions! WARRIORS BABY!)
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