oh man...my last blog! :( in the words of a friend of mine...Wank! Wank! Wank! (thats what he would text me lol)
these past 60 days have been the greatest days of my life! WE all have put our bodies through hell and back but it was all worth it! even though some of us didn't get the results we were aiming for but this challenge had nothing to do with numbers (well not that much that is...) It was more of pushing ourselves to limits that we wouldn't have done on our own. WE all changed mentally! Numbers are simply numbers but the changes that we are seeing and others are seeing from us is the best thing that this bootcamp test group has given us. It's a NEW US! We were sexy then and we are sexier now!
BODY: I might not have a six pack or have muscular arms but what I do have in the past 60 days is a body that I can be happy about! ok somewhat happy...my love handles are always getting in my way! lol but They werent as big 60 days ago...LOVE ME SOME WHACKY JACKS! :) I have literally put my body through so much its ridiculous! But you know what...it was worth the knee and chin pains! worth each and every single sore in the muscles I NEVER used. In the past 60 days, I was able to do warrior dash (just gotta learn not to panic in water taller than me lol), ran 2 5K's and 1 8K. in the last 3 run's i was able to improve and move at a faster pace. Before The farthest I would run is a block and be tired as all hell! lol...I think that says a lot! I have way more endurance than I did before and I'm lovin the way I look! I'm a lot more comfortable in my clothes and absolutely looooooooove that i have to go shopping for new clothes! now that is the best part!
LEARNED: I learned that i can kick little debbie's ass! well most of the time. What I eat has always been hard for me and to this day it is still somewhat of a challenge since my friends can eat anything and I of course cannot lol. I don't always have to eat like a fatty to feel full. 5-6 meals a day is really what the body needs. before i only would eat twice or once because I thought I wouldn't gain weight....boy was i wrong lol. Eating healthier and cleaner has made my body feel good and who doesnt want that right? :) buddy system works! trust me...i had my sister by my side the whole time! I'm glad that I had her by my side...i think we are each other's best cheerleader! :)
OBSERVATION: I'm still lazy lol...sad to say but I am more motivated to workout! Shoot with the results I am getting I better get off this lazy tip! My friends see how much going to bootcamp has helped me out. I couldnt have asked for a more supportive bunch in my life! Not only do I have my best friends and my family supporting me but I am welcoming a new family...the BTC test group! :) WE have all changed to happier healthier people! All of our positive vibes radiate when we are working out together and just pushing each other without having to say a word! I LOOOOVE IT!
GOALS: I will get off my lazy ass and work on teaching (Zumba and or bootcamp)! My goal is to not only improve myself but to help out anyone that is willing to make a positive change in there lives! What better gift can I give someone then the gift of living a healthier and happier life. Another goal that I want to accomplish after bootcamp is obvious...attend bootcamp religiously! lol train to run! I know I can kill at 5K's but my goal is to kill 8K's and possibly man up and do a 10K! I just want to run like the wind!
I know this blog is more of a group thing than something personal but had it not been for the group you fabulous people I dont think I would have been as successful as I am now. You guys have pushed me to my limits! Coaches...you guys are the greatest! thanks for pushing us each and every single day! thanks for believing in us these past 60 days and been our guides on how to be happy and healthy even after these 60 days. Our true test starts Tuesday! you guys have lead us this far now its our turn to prove to you guys that WE can do it and if we can help others along our way then that's what we will do!
I was going to post a video but again...its not letting me...the song this wk that reminds me of us is "eye of the tiger" our theme song! :)
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