Tuesday, April 17, 2012

Asylum...the end!

So its been a hell of a 30 DAY EXPERIENCE! I couldve done a few things different but i cant complain too much with my results...ive lost inches which is important! I'm getting over the weight part (muscle weighs more!) but that will come in time meaning i need to be a little more discipline! lol but here are the before and after pics of my 30 day journey! (not much change but i feel it in my performance and thats what truly matters!) i know it says wear the same outfit...and i did! but you know how i do...my clothes ALWAYS ALWAYS gotta match my SHOES! haha


First set of pics taken: 03/18/12 



Second set taken: 04/17/12 


 (one day my abs will be defined..just not right now lol stupid bread! lol)

Starting April 30th i will start a new mission...to add on to my obsession with working out...i will be adding doing a double dose of insanity..oh yes...DOUBLE DOSE PPL! and what pray tale might that be you ask...well just let me learn ya right quik...Insanity (60 day program) + Insanity: Asylum (30 days) = idk what that equals but just to let you know...its gonna be the best 30 days of my life! lol if you think you ready...holla at me! my girls and I have done an EXCELLENT JOB! Im super proud of each and every single one of us! now we want to add as many ppl as we can to join us in our next journey! we ready to change one life...one plyo jump at a time! 

Just so you know...we are anxiously awaiting Shaun T's next insane program! WE AINT NEVA SCURRED!