Sunday, September 18, 2011

Week 3!

Week 3 was a hell of a freaking wk but WE got through it! but here are the results....dun! dun! dun!

BODY - what can i say...I'm like super excited that my love handles are going away! that's the best part! I went out this wknd (with my male friends) and the first thing they noticed was the love handles! Of course i hate being grabbed on the sides but this time i didnt mind it! they said, "THE LOVE HANDLES ARE GONE!" ya dont understand...my body...i've never been happy with...EVER! my problem areas (besides the rest of me lol) are my love handles :( i hate hate hate them! but doing bootcamp has helped soooo much! (and of course no more bread or sweets!) Also my push ups are getting better! i can do waaaay more than what i started out with! my miserable 5 have doubled! I feel great! One of my friends on Friday actually told me, "Your hard work is paying off," and now I know it is! woo whoo!

LEARNING - dude...i'm learning soooo much since I have started bootcamp! I'm learning not to fall into the temptation of foods and beverages that I love! I will repeat: MY BODY IS MY TEMPLE! Every single day I am reminding myself that the crap that i ingest isn't making me stronger...its only making me worse...Junk food is my Kryptonite but I've been really really good! Even though I get made fun of because ppl are used to seeing me stuff my face with crap...when they see that I am eating healthy they just are surprised and want to feed me! lol But I'm saying NO! lol The things i'm learning through fitness is that I need to give it my all! There is no such thing as half assing a work out! I have to keep pushing each and every single day! 

OBSERVATION - More and more ppl are proud of me! I thought i was going to have a lot of ppl being haters but nope...I thank God for surrounding me with a lot of positive ppl! I thank everyone from the bootcamp crew to make sure we push each other! It's great! Oh and of course Maia and our coaches for making us go on stage! (for those of us that have, you have to agree that it makes you want to push harder lol) . Changes in my life? hmmm...I'm happier! I've had a lot of stressors in my life (even tho i hate to admit it) but ever since starting bootcamp, I have put myself first! it feels awesome! :) 

GOALS - they haven't changed and will not change! I'm still pushing for that size 4 jeans! I'm already fitting great in my jeans w/o my love handles bulging out lol, keep working on toning up my body (tryna say goodbye to the flab), get some good 7-8 hours of sleep, and last but not least: WARRIOR DASH! (it's in 2 wks and I seriously cannot WAIT!)

WKLY GOALS - 1) push harder each and every single day, 2) get some great cardio in...3 miles! 3) weight training! (upper and lower body)

COME ON WK 4! LETS DO IIIIIIIIIIT!

1 comment:

  1. Yahoooooo on losing the love handles! You have every right to be proud! By the end of class your body shows it! I love how your control is growing! More and more you become the MASTER of you body! Yes!

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